There are many people in our community working to create positive change to end sexual violence. We want to feature as many of them as possible. If you would like to submit a recommendation, please email email@example.com.
I love when people ask me what I do. It may be awkward at first, but it is usually a great opportunity to talk about STAR and the important services we provide. It also brings attention to the fact that these services are needed in our community – this is not something that only happens somewhere else.
– Lisa Mount
1. What is your position at STAR?
I am the counselor at STAR’s Central Louisiana Branch. I provide individual and group trauma-informed therapy to adults and adolescents of all genders who are survivors of sexual abuse or assault. Because the support system is a vital part of the recovery of survivors, I also provide individual and group therapy for the support persons of survivors. This may include parents, grandparents, friends, significant others or spouses. The CenLa branch is brand new and I am also helping with program development activities so that we can get the word out about the services that STAR is now providing to this area of Louisiana.
2. What led you to your work in sexual assault prevention and/or response?
I became interested in learning more about responding to the needs of survivors early in my career. In every setting where I provided Social Work services, I was encountering people who had experienced some sort of sexual violence, or who had a loved one who had. I took steps to educate myself, then in 2007 I had the opportunity to work at a sexual assault center named Stuller Place, now Hearts of Hope, in Lafayette, Louisiana.
I continued to grow and learn through that experience and through my experiences as a board member for LAFASA, the Louisiana Foundation Against Sexual Assault. Even after I left Hearts of Hope, I continued to provide counseling to survivors in community-based and mental health settings. I was very excited when I got the opportunity to work with STAR to provide counseling and support to survivors in my home region of Central Louisiana.
3. What do you find most rewarding about your involvement in this work?
It’s the little things — the accomplishments that we see among survivors and their families as they move along in their journey towards healing. It’s the moment in counseling when the person realizes something that is important to their recovery — it is like a light comes on and you can see a little bit of the weight lift from their shoulders. It’s the day someone shows up for their first session, despite their fear of starting counseling. It’s when a person expresses a feeling of empowerment or the day someone lets you know they were able to do something they were not able to do before, like go grocery shopping or sleep through the night. It’s when parents of a child that was abused start healing and showing that they are more confident in their ability to help their child.
4. What motivates you to keep going when things get difficult or discouraging?
Although everyone at STAR is working different angles of the mission, we are all working toward the same things. The culture of the agency supports growth and provides an environment where we learn from and support each other. This teamwork and support helps me to keep going even when things are difficult or discouraging.
Still, this is hard work. Support and self-care are important. My family and friends are supportive. I also make sure to do fun things like spending time with family and friends, getting my nails done, or hiking and kayaking every chance I get so that I can take care of myself. The passion I have for working in this field is also great fuel that keeps me going. That passion, compassion, and desire to help others helps me turn setbacks and roadblocks into hurdles to be overcome and problems to be solved.
5. What are some simple, day-to-day ways you promote positive change in your community?
It is important to live the change you want to see in your day to day life. This is something I have found impacts others by setting an example and helping them feel like they have permission to stand up against things in our culture that normalize or justify rape, assault, sexual harassment and other forms of sexual abuse.
I am always educating others. I love when people ask me what I do. It may be awkward at first, but it is usually a great opportunity to talk about STAR and the important services we provide. It also brings attention to the fact that these services are needed in our community – this is not something that only happens somewhere else.
Many times the people I’m talking to disclose that they are survivors or know someone that was abused. When I hear someone say something uninformed about sexual abuse or rape, I immediately speak up in an effort to dispel the myth and educate the person. These little steps are witnessed and repeated within my social circle.
6. What advice would you give to someone who is hesitant about becoming an active member of this movement?
Anybody can be part of the movement to end sexual trauma. Everyone has their own unique strengths and skill sets. The most effective way for someone to get involved is to find their own personal way to contribute to the effort. There are no small actions. You can make a difference by doing things as simple as educating yourself, talking to those in your social circles, reporting and not spreading posts on social media that promote rape culture or myths about sexual trauma, and choosing not to listen to music or watch movies that normalize sexual violence. Everyone can make a difference.
To learn more about STAR’s Counseling services in Central Louisiana, call (855) 435-7827.
Get involved and make change with STAR!